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How does smoking affect your cardiovascular health?

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Aprox. 3 minutes reading time

Smoking is the leading cause of preventable disease and death in the United States. Smoking can affect almost any part of the body, thanks to cigarette smoke, which is a toxic mixture of over 7,000 chemicals. When inhaled, it can interfere with important processes in the body. One of these processes is the delivery of oxygen-rich blood to your […]

How does smoking affect your cardiovascular health? 31 May 2021

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Light therapy can protect the heart

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Aprox. 3 minutes reading time

Scientists have discovered that blocking a specific gene could help heart health, but it can also be fatal. New research now shows that bright light can be a way to remove this risk . The gene, ANGPTL4, is essential for the regulation of plasma lipids and is therefore an attractive therapeutic target for cardiovascular disease. Scientists have found […]

Light therapy can protect the heart 28 May 2021

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How Dahna helps you to have a healthy lifestyle while breastfeeding

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As a new mom, it is essential to have a balanced diet. You should not eat anything special while breastfeeding, but it is recommended to choose foods carefully. A healthy diet for breastfeeding includes : At least 5 servings of a variety of fruits and vegetables  per day, including fresh, frozen, preserved and dried fruits and vegetables and not more […]

How Dahna helps you to have a healthy lifestyle while breastfeeding 26 May 2021

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Did you know that a cup of mushrooms consumed daily reduce the risk of cancer by 45%?

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Aprox. 3 minutes reading time

We all want to be healthy and feel good in our bodies. The disease is not welcome for anyone. Cancer is one of the biggest enemies, being almost impossible to treat. The good part is that we can fight its appearance with the miraculous help of mushrooms. Did you know that a cup of mushrooms consumed daily reduces […]

Did you know that a cup of mushrooms consumed daily reduce the risk of cancer by 45%? 19 May 2021

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Do you know the risks of professional activity?

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Moderate physical activity is linked to health benefits, but professional physical activity is NOT!   The first large study shows that  moderate physical activity in leisure and physical activity  professional complicated , have associations opposing the cardiovascular disease and longevity , was published today in the European Heart Journal, a journal of the European Society of Cardiology (ESC). The World Health Organization (WHO) […]

Do you know the risks of professional activity? 15 May 2021

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Do you know how much coffee your body needs?

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Aprox. 3 minutes reading time

“If your body tells you not to drink an extra cup of coffee, there’s probably a good reason. Listen to your body, it knows better than you might think, what is best for your health ”. Whether you want a strong dose of caffeine  or you like a cappuccino with frothy milk, your daily dose of coffee […]

Do you know how much coffee your body needs? 14 May 2021

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