CHOOSE DAHNA! WHAT YOUR HEART CRAVES FOR!

DAHNABASIC

 

risc Cardiovascular risk estimation

menu Personalized daily menus

recipe Detailed recipes

combined shape Macronutrient tracking

notification Notifications

FREE DOWNLOAD

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DAHNAPRO 1.0

 

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Dahna BASIC to which the following are added:

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Metabolic risk estimation

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Micronutrient tracking

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Weight reduction goal

pdf

PDF report for medical staff

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Health parameter progress tracking

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Reward points

notification

Alerts

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Nutritional education

3,99 €/month 30€/year

Available soon

MAIN IMMEDIATE BENEFITS

HOW DOES
THE APP WORK?

Complete your personal data: country, gender, age, weight, and health biomarker values to create your cardiometabolic profile.
You receive an assessment of your risk level for cardiovascular disease and personalized recommendations based on medical guidelines.
You receive daily personalized menus that contain specific macro and micronutrients to help keep your heart healthy.
You can monitor your health parameter progress and update your cardiometabolic profile after 3-6 months to see how you have progressed.
You can earn bonus points and healthy life minutes by using the app.
When updating your profile data, you can unlock and change accumulated points for benefits offered by Dahna partners.

DAHNA CLUB REWARDS

Welcome to Dahna’s Rewards Program! As a valued user, you’ll earn points for every healthy action you take in the app. These points can be redeemed for exciting rewards from our partners.

Activity Points Availability
✓ Complete your initial cardiometabolic profile 100 points Immediate unlock
✓ Follow a daily meal plan 25 points per day Immediate unlock
✓ Lose weight 75 points for every kilogram lost Immediate unlock
✓ Update your cardiovascular risk profile 150 points Unlocking after 3 or 6 months
✓ Increase your physical activity level 75 points
✓ Blood glucose check 25 points
✓ Hemoglobin A1c check 50 points
✓ Blood pressure check 75 points
✓ HDL and total cholesterol check 75 points

The more points you earn, the more rewards you can unlock. From discounts on healthy foods to free gym memberships, our partners are committed to helping you achieve your wellness goals. So, what are you waiting for? Start earning points today and reap the benefits of a healthier lifestyle!

At Dahna, we want to reward you for your healthy efforts. With every healthy action you take in the app, you’ll earn valuable points. These points can be redeemed for amazing rewards from our partners.

And the best part is, once you’ve earned points, they can be unlocked immediately to get your preferred rewards. It’s a great way to be rewarded for doing the right things for your health.

But that’s not all! If you stay active in the Dahna app for at least three months, you can unlock even more points and additional rewards. So let’s do this together! Earn points, achieve your health goals, and redeem them for valuable rewards from our partners. Start today and discover how many amazing rewards you can get with Dahna.

DAHNA'S MEDIUM
AND LONG-TERM BENEFITS

By consistently using the Dahna app and following personalized meal plans and medical recommendations, users can reduce the risk of cardiovascular conditions such as high blood pressure, coronary artery disease, and stroke.

The healthy diet and physical activity recommended by the Dahna app can contribute to lowering cholesterol and blood glucose levels, thus reducing the risk of conditions such as diabetes and cardiovascular disease.

Regular consumption of healthy foods and physical activity can help improve overall health by reducing the risk of obesity, high blood pressure, and chronic diseases.

By following personalized meal plans and medical recommendations, Dahna app users can maintain a healthy body weight and reduce the risk of obesity and associated diseases.

By consuming healthy foods and maintaining an active lifestyle, Dahna app users can increase energy levels and improve their overall mood.

FREQUENT QUESTIONS

The application helps users monitor and improve their cardiovascular health through multiple features. Users can input their personal data, including weight, age, and health biomarkers, and the application will create a personalized cardiometabolic profile and display their risk level of developing a cardiovascular disease in the next 10 years. The application provides personalized recommendations for improving health, such as personalized meal plans based on the principles of the Mediterranean diet and recommended physical activity. Users can monitor their weight, blood pressure, cholesterol, and blood sugar levels and can track their progress over time through periodic evaluations of their cardiometabolic profile. Therefore, the application helps users monitor and improve their cardiovascular health through a personalized plan and constant monitoring of key health parameters.

The Pro 1.0 version of the Dahna application has the Weight Goal functionality in the Cardioscience Recommendations section. If there are extra pounds, then the solution is Dahna. Soon you will feel that what was once an effort is now simple and automatic, with rewards. You download it on your phone, set a MAXIMUM GOAL of 5 kg in your profile, establish the level of moderate physical activity, and Start! The application will offer you personalized menus so that you can reach your weight goal but also remember to engage in daily moderate physical activity. After losing the first 5 kg, you can repeat the process for another 5 kg.

The application uses the personal data of users, such as country, gender, age, weight, and health biomarker values, to create a personalized cardiometabolic profile. Based on this profile, the application generates personalized daily menus for breakfast, lunch, and dinner using its proprietary algorithm, which are tailored to the user’s needs and preferences.

These menus and recipes are built on the principles of the Mediterranean diet and are approved by a nutritionist, based on medical recommendations for daily macronutrients, but especially on the micronutrients that are scientifically proven to improve cardiovascular health and act specifically to reduce and control risk factors for heart disease, such as blood pressure, cholesterol, and blood sugar.

Therefore, personalized menus are designed to provide users with all the necessary nutrients for a healthy heart, depending on their individual cardiovascular health and dietary needs.

Yes, the application provides educational resources for learning about cardiovascular health. Users can receive in-app notifications with updated information and results of the latest studies on heart health, among other things. This information is designed by the application’s medical experts and presented in an accessible and easy-to-understand manner for users. Therefore, users can obtain valuable information about heart health and improve their cardiovascular health through this application.

It is important to mention that users must provide consent to receive notifications through the application. This is an option that users can activate or deactivate according to their preferences. Thus, those who are interested in receiving notifications with educational resources for cardiovascular health or results of the latest medical studies can activate this functionality to benefit from this useful information.

Using the application provides users with access to the Dahna Club rewards program, which comes with numerous benefits. As users use the application, they earn points and healthy life minutes, which can be used to obtain benefits from our partners. These benefits include access to medical offices, laboratories, and fitness centers at preferential prices. In addition, the Dahna Club rewards program offers users the opportunity to obtain additional benefits, such as nutritional counseling and coaching sessions for a healthy lifestyle.

Our differentiator compared to other similar applications is our proprietary algorithm for generating personalized menus, which is adapted to improve heart health and reduce the risk of cardiometabolic diseases. Through this personalized feature, users receive recommendations and meal plans tailored to their individual needs, directly acting to improve cardiometabolic health parameters.

In addition to its unique algorithm for creating personalized menus, another important differentiation of our application is the use of the quantity and type of micronutrients, which are proven by the latest medical studies to contribute to cardiovascular health. There is no other application of this kind that offers this unique combination of features and benefits.

Our application provides excellent support for questions and issues with its use. To assist our users, we have created a Q&A section with a comprehensive approach. We also have dedicated personnel who respond to phone and email inquiries. Our users can contact us at phone number 0040 723189104 or email us at dahnamia@gmail.com. We encourage users to use the phone method as it is the most efficient way to receive support and resolve issues with the application.

Our application takes the protection of users’ personal data very seriously and implements a series of security measures to ensure their confidentiality and integrity. These measures include: encrypting personal and health data during their transaction between server and user device, two-factor authentication to prevent unauthorized access to user accounts, implementing an activity monitoring system to detect any unauthorized access attempts, and securing databases using backup and data recovery techniques in case of loss or corruption. In addition, all of our employees are trained to comply with strict data security and confidentiality standards and sign confidentiality agreements to ensure the protection of users’ personal information.

Also, the application uses multi-factor authentication to protect users’ personal data, which includes SMS authentication to prevent unauthorized access to the user’s account.

Users’ medical information is stored in a secure environment and is only accessible by the user and authorized medical professionals who work with the application. The data is encrypted and transmitted through secure channels, and access to it is protected by multi-factor authentication. In addition, we comply with GDPR standards and other data privacy laws to protect users’ personal information.

If users want to delete or close their account, they can access the “Delete account” functionality available in the “My account” section of the application. Before confirming the deletion of the account, users will be warned about the effects of this action on their personal data and medical history associated with their account. Additionally, our team is prepared to provide assistance and support in case users encounter difficulties or have questions related to this procedure. Our data management policies and procedures comply with GDPR standards and aim to protect users’ personal data.

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Emotion or symptom?

Know your heart!
It hurts even if seems often it doesn't.

Sign up for the Dahna App and check
the degree of risk of cardiometabolic diseases

LET'S GET TO KNOW EACH OTHER!

Dahna’s story begins with a passionate health team of cardiology, nutrition and technology specialists. They set out to create a unique solution to help people monitor and improve their cardiovascular health.

They spent months reviewing medical guidelines and research, testing and developing unique functions and features to make Dahna likely…the best app for heart health.

Daniela Tatu-Chițoiu

CEO & Co-Founder

Gabriel Tatu-Chițoiu

CMO & Co-Founder

Dr. Șerban Damian

Medical Expert – Nutrition

Nicoleta Oprescu

Medical Expert – Cardiology

Emma Weiss

Medical Expert – Cardiology

Dr. Diana Zamfir

Medical Expert – Cardiology

Do you want to know what Dahna users think
about our app and the Mediterranean diet?

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It brings important information for anyone who wishes to understand the importance of nutrition for the health state.

Tomescu Viorela

A useful app that helps you be more organised and eat diversified and healthy food.

Galina Pinteac

Congratulations! Any help for todays busy people is welcome. Not to say that I don’t know what or how to eat, but it is calming to know that you have everything a click away. I, the busy person of today, thank you and I wish you good luck.

Irina Szene

A very good dietician right at your home.

Irina Verinceanu

The simple and actual mode of healthily using your daily caloric budget.

Oana Voinea

It is well structured and saves time.

Ailvia Malcea

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DAHNA IN THE PRESS

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Dahna aims to prevent cardiovascular diseases by offering people healthy menus START-UPS – Each day, IO puts a different start-up in the spotlight. Today this is DAHNA, an app aimed at preventing cardiovascular disease.
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Aplicația de sănătate DAHNA se extinde cu noi funcționalități de prevenție a bolilor cardiovasculare cauzate de alimentație nesănătoasă.
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ZF IT Generation. Start-up Update. Daniela Tatu-Chiţoiu, founder, DAHNA – cardiovascular disease prevention application: In January 2023 we will launch a PRO version of the Dahna app with more functionalities and start monetizing
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The DAHNA health application expands with new functionalities to prevent cardiovascular diseases caused by unhealthy eating
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De ce sa ai pe telefon aplicatia Dahna? Sigur primul motiv pentru ca este gratuita, dar mai sunt inca alte 10 beneficii exprimate asa pe intelesul tuturor aici in emisiune.
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Interviu cu fondatorii CardioScience: Gabriel Tatu Chițoiu, medic primar cardiolog și Daniela Tatu Chițoiu, econimist.
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De acum cu aplicatia de telefon Dahna creata cu expertiza medicala conform Ghidurilor Medicale actuale se poate evalua riscul de boli cardiovasculare pentru urmatorii 10 ani. Gratuit si rapid…in doar 2 minute!
logo 6
The Romanian application DAHNA – Diet According to the Healthy Nutritional Approach, intended for those who want to prevent the occurrence of cardiovascular diseases through a healthy lifestyle, launches new functionalities.
logo 1
DAHNA expands with new cardiovascular disease prevention functionality

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The Best Mediterranean Diet Guide for Beginners

Did you know that all the menus in the Dahna nutrition app are based on the well-known Mediterranean diet? For those who are not so familiar, the Mediterranean diet is a nutrition plan that promotes healthy foods such as fruits and vegetables, fish or healthy fats, without too many restrictions. Read our Mediterranean diet guide […]

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When it comes to diabetes, Romanians are not doing too great – from 2012 to 2021, cases of type 2 diabetes almost doubled. An increasingly sedentary lifestyle, increased stress levels and an unbalanced diet are some of the causes of the prevalence of diabetes among the population. Type 2 diabetes can sound like a life […]

PARTNERS

Dahna aims to prevent cardiovascular diseases by offering people healthy menus
START-UPS – Each day, IO puts a different start-up in the spotlight. Today this is DAHNA, an app aimed at preventing cardiovascular disease.

Aplicația de sănătate DAHNA se extinde cu noi funcționalități de prevenție a bolilor cardiovasculare cauzate de alimentație nesănătoasă.

ZF IT Generation. Start-up Update. Daniela Tatu-Chiţoiu, founder, DAHNA – cardiovascular disease prevention application: In January 2023 we will launch a PRO version of the Dahna app with more functionalities and start monetizing

The DAHNA health application expands with new functionalities to prevent cardiovascular diseases caused by unhealthy eating

De ce sa ai pe telefon aplicatia Dahna? Sigur primul motiv pentru ca este gratuita, dar mai sunt inca alte 10 beneficii exprimate asa pe intelesul tuturor aici in emisiune.

Interviu cu fondatorii CardioScience: Gabriel Tatu Chițoiu, medic primar cardiolog și Daniela Tatu Chițoiu, econimist.

De acum cu aplicatia de telefon Dahna creata cu expertiza medicala conform Ghidurilor Medicale actuale se poate evalua riscul de boli cardiovasculare pentru urmatorii 10 ani. Gratuit si rapid…in doar 2 minute!

The Romanian application DAHNA – Diet According to the Healthy Nutritional Approach, intended for those who want to prevent the occurrence of cardiovascular diseases through a healthy lifestyle, launches new functionalities.

DAHNA expands with new cardiovascular disease prevention functionality