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How Dahna helps you to have a healthy lifestyle while breastfeeding

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Aprox. 3 minutes reading time

As a new mom, it is essential to have a balanced diet. You should not eat anything special while breastfeeding, but it is recommended to choose foods carefully. A healthy diet for breastfeeding includes : At least 5 servings of a variety of fruits and vegetables  per day, including fresh, frozen, preserved and dried fruits and vegetables and not more […]

How Dahna helps you to have a healthy lifestyle while breastfeeding 26 May 2021

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Does Weight loss influence consumer behavior?

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Aprox. 3 minutes reading time

According to a new study by the UBC Sauder School of Business and French researchers, people with obesity tend to be more receptive to food marketing  – but when  their weight drops significantly, so does their reaction to marketing. Obesity rates have risen dramatically in developed countries over the past 40 years – and many people have assumed that food […]

Does Weight loss influence consumer behavior? 25 May 2021

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Do you know how much coffee your body needs?

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Aprox. 3 minutes reading time

“If your body tells you not to drink an extra cup of coffee, there’s probably a good reason. Listen to your body, it knows better than you might think, what is best for your health ”. Whether you want a strong dose of caffeine  or you like a cappuccino with frothy milk, your daily dose of coffee […]

Do you know how much coffee your body needs? 14 May 2021

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Adopting the Mediterranean Diet Reduces High Blood Preasure

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Aprox. 4 minutes reading time

Adopting the Mediterranean diet reduces high blood pressure in all people but has a more pronounced effect in obese people according to the National Hellenic Study on Nutrition and Health (HNNHS). Hypertension is a major risk factor for cardiovascular disease (CVD) and chronic kidney disease (CKD), remaining frequently asymptomatic. Recent data have shown trends in lowering […]

Adopting the Mediterranean Diet Reduces High Blood Preasure 6 May 2021

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