We’re all familiar with those movies and TV ads where meals are always lavish and plates are filled to the brim. Because of this unhealthy mass media representation, many of us don’t have a clear idea of the ideal size of meal for a healthy nutrition. Not only that, but everywhere we go we are […]
13 August 2023
Sleep is a topic that concerns parents worldwide, especially when it comes to their children. Many parents worry about whether their children are getting enough sleep or sleeping too much. A new study published on July 25 sheds light on the importance of sleep for children’s cognitive development. It reveals that some children are more […]
1 August 2023
In a world dominated by technology, it’s easy to fall into the captivating trap of screens. But what happens to your child’s health in this virtual adventure? A recent study by the University of Otago revealed an alarming truth – excessive screen time in childhood can have devastating consequences on their long-term health. Like a […]
29 July 2023
Researchers have made a groundbreaking discovery that could have a major impact on diabetes management and blood sugar control. A recent study has revealed that deep-sleep brain waves can be used to predict a person’s blood sugar levels, providing a non-invasive and promising tool for diabetes monitoring. Diabetes is a chronic condition that affects millions […]
8 July 2023
December is known around the world as a family holiday that honors cultures, religions and traditions that have been with humanity for hundreds of years. We have gathered in the text below a mixture of wonderful and strange facts about this magical month! December 25 was originally a pagan holiday, as it was not related to […]
14 July 2021
A new study examining the links between coffee brewing methods and the risks of heart attack and death concluded that filtered preparation is the safest. The research was published in the European Journal of Preventive Cardiology of the European Society of Cardiology (ESC). Coffee is one of the most popular drinks in the world and the […]
14 July 2021
It was once believed that tomato juice has medicinal qualities that could cure, among other things, diarrhea. In the early 1800s, tomatoes were believed to have medicinal qualities. Apparently, in the 1830s, an Ohio doctor claimed that tomatoes could treat diarrhea and indigestion and published recipes for a kind of ketchup, which he later turned into […]
14 July 2021
If we want to lose weight or maintain our weight, it is very important that, in addition to what we eat, we also take care of how much we eat. It is very easy to put too much food on the plate and, in addition, the media and advertising constantly promote the idea of a hearty […]
14 July 2021
Besides the fact that it is really delicious, bee honey is also the only food that never spoils. Impressive, isn’t it? Not many people know that bee honey actually has a lot of more impressive properties. It has been used for medicinal purposes since ancient times, especially for the treatment of open wounds. Herodotus wrote that the ancient […]
14 July 2021
An extensive international study, funded by the National Institute for Health Research (NIHR), and recently published in the journal Hypertension, provides important evidence for the first time and confirms that a difference in blood pressure (BP) values between arms is associated with a higher risk of heart attack, stroke and death. The greater the difference in […]
26 January 2021
